About this product
Pure jowar, stone-milled the traditional way. Naturally low GI, naturally gluten-free, naturally good for diabetic plates.
Ancient grain. Modern kitchen. Built for everyday Indian cooking, lab-tested for low glycaemic impact, and made transparently — every claim on the pack is a number we can show you.
Nutrition per 100g
What's inside
Every ingredient on this pack is on the label, in the order it appears by weight. Nothing else.
How it's made
Sourcing
Single-origin jowar from Maharashtra and Karnataka farms. Variety selected for its low-GI starch profile.
Sun drying
Grain is sun-dried to ideal moisture before milling. No chemical drying agents.
Stone milling
Cold stone-milled in small batches. Texture optimised for roti and bhakri without binders.
Lab testing
GI tested, gluten-free certified, and screened for aflatoxin and pesticide residue.
Why this product
GI 38, naturally low.
Jowar is one of the lowest-GI grains in the Indian kitchen. No reformulation needed — the grain itself is the answer.
Naturally gluten-free.
Pure jowar contains no gluten. Suitable for diabetics who also have gluten sensitivity or coeliac considerations.
Stone milled, never bleached.
Slow stone milling preserves the bran and germ. No artificial whitening, no maida cutting, no fillers.
Frequently asked
Can I make pure jowar roti without wheat?
+Yes, but jowar atta is gluten-free, so the dough will need careful handling. Use hot water for binding and roll between two sheets of plastic for best results.
Is this single-origin?
+Yes. We source jowar from a small group of farms in Maharashtra and Karnataka, selected for the variety's low-GI characteristics.
Does jowar lose nutrients in milling?
+Industrial high-speed milling does. Our cold stone milling preserves the bran and germ — the parts where most of the fibre and minerals live.
Can I mix this with wheat atta at home?
+Yes — many customers blend it 50:50 with wheat atta to ease into low-GI cooking. We test our blend version as the Multigrain Atta if you'd prefer pre-blended.
The numbers are public.
Glycaemic Index Test Report
FSSAI-certified independent laboratory
Feb 2025View report →Gluten-Free Certification
FSSAI-certified independent laboratory
Feb 2025View report →Nutritional Analysis
FSSAI-certified independent laboratory
Feb 2025View report →